Health & Wellness Activities
Health
Fairs and Screenings:
We organize
free
health check-up
camps
and well
ness fairs offering
screenings
for blood pressure,
diabetes, vision, and
dental
health.
Partner
with local heal
thcare
providers to
provide services and
educational
materi
als
.
Nutrition
Workshops:
Conduct workshops on nutrition education. cooking demonstartions, and
healthy meal planning. Teach community members how to prepare balanced
meals using locally available ingredients.
Mental Hea
lth
Awarene
ss
Programs:
Hos
t mental heal
th seminar
s and suppo
rt
gro
ups
to
break
the s
ti
gma
surrounding
mental health issues.
Provide resources
for stress
management,
coping
strategi
es,
and
access
to ment
al health pr
ofessiona
ls.
F
itness
and Ex
ercise Programs:
Organize
community fitness events such
as
y
oga
classes, Zumba
sessions,
or
walking clubs
to
encourage
physical
activity and
promote a healthy l
ifestyle.